Name the state
Record whether you felt calm, uncertain, urgent, confident, frustrated, or affected by a missed opportunity.
Trading psychology is easier to review when it is recorded close to the decision. TRAKD connects emotional context with the trades it shaped.
Record whether you felt calm, uncertain, urgent, confident, frustrated, or affected by a missed opportunity.
Review how urgency, fear, boredom, or overconfidence showed up in entries, exits, sizing, and plan changes.
Use consistent notes to find the market conditions and personal triggers that appear before emotional decisions.
The goal is not to remove emotion. It is to recognize when emotion starts making the decision for you.
Start a private psychology record alongside your trades and review the patterns with more context.
Create your journal